Believe It or ‘Nut’: Snacking on Almonds Can Help You Lose Weight
Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay according to new research from…
Weight Loss News
New Study: Taking Semaglutide Helps Teens Lose Weight and Improve Heart Health
A new study published in the New England Journal of Medicine and presented at Obesity Week 2022 has found that the drug semaglutide is effective…
Research Shows: Weight Loss Advice From Doctors Is Ineffective
A new research study finds that when doctors tell patients living with obesity to lose weight the guidance they give is generally vague, superficial, and…
Low-Carb vs. Low-Fat: Science Reveals Which Diet Is Better for Weight Loss and Diabetes Control
Low-carb diet may help patients with diabetes achieve better weight loss and glucose control compared to a low-fat diet. Patients achieved better weight loss and…
Scientific Weight Loss Study: Green Mediterranean Diet Reduces Twice As Much Visceral Fat
The Green Mediterranean diet reduces twice as much visceral fat as the Mediterranean diet. Reducing visceral fat is the true goal of weight loss. The…
Remarkable Weight Loss – Study Finds New Benefits of a Plant-Based Diet
Compared to a diet that includes meat and dairy, a plant-based diet reduces the amount of harmful dietary advanced glycation end-products. According to a recent…
A Potential Cure for Obesity – New Particles Stop the Absorption of Fat and Carbs
Sand presents a possible cure for obesity. Engineered sand particles might be the next anti-obesity treatment, according to a new study from the University of South…
Scientists Discover Why Late-Night Eating Leads to Diabetes and Weight Gain
Health benefits come from eating during the daytime, demonstrating a potential link to energy release. Scientists at Northwestern Medicine have uncovered the mechanism behind why…
Naturally Occurring Metabolite Identified That Converts “Bad” Fat to “Good” Fat
Scripps Research and Calibr scientists collaborated to discover potential therapeutic treatments for metabolic diseases. “Metabolism” describes the body’s chemical changes that create the necessary ingredients…
Harvard Scientists Find That Weight Loss Isn’t Always Good
Weight loss is beneficial for obese individuals but not for lean people. According to a study of over 200,000 people, intentionally losing weight can bring…
Taking a Dip in Cold Water May Cut “Bad” Body Fat
Review of current science indicates that an icy swim may cut ‘bad’ body fat, but further health benefits unclear. Taking a dip in cold water…
5 Terrible Eating Habits That Cause Weight Gain
If you struggle with your weight, it might not just be bad food choices that are to blame. It’s also how you eat your meals….
Surprising Research Findings on Big Breakfasts, Hunger, and Weight Loss
Front-loading calories early in the day reduces hunger but does not affect weight loss. In dieting, there’s the old saying that one should “breakfast like…
Helping People Lose Weight: Deep Brain Stimulation Could Treat Binge Eating Disorder
A pilot study reveals that an implanted brain stimulator significantly decreased bingeing episodes and assisted patients in losing weight. According to researchers at the Perelman…
Apple Cider Vinegar for Weight Loss – What Science Says
Apple cider vinegar is a fermented liquid made from aged apple cider and has many uses. It’s a tasty ingredient for making salad dressings, but…
New Game-Changing Obesity Drug Dramatically Reduces Risk of Type 2 Diabetes
The risk of type 2 diabetes is reduced by more than half by weekly injections of the new obesity drug Wegovy (semaglutide). This is according…
8 Proven Ways To Lose Weight Without Dieting
When it comes to losing excess fat, it’s a given that dieting can help you burn off those extra pounds. However, while eating less can…
Twice As Likely To Get Divorced: Could Bariatric Surgery Ruin Your Relationship?
A study shows that bariatric surgery doubles the likelihood of getting married or getting divorced. Adults who have weight-loss surgery are more than twice as…
