New Research: Intermittent Fasting Might Not Be As Safe as We Thought
The popular dietary trend has been linked to dangerous eating disorder attitudes and behaviors among adolescents and young adults. A recent study published in the…
Diet News
Warning: New Research Indicates That Even Short-Term Exposure to a High-Fat Diet Can Trigger Pain
A recent study of mice conducted by researchers at The University of Texas at Dallas found that short-term consumption of a high-fat diet may be…
Could Eating Tomatoes Improve Your Gut Health?
According to researchers, the favorable results obtained from studies on pigs warrant further investigation in human subjects. According to researchers, a diet heavy in tomatoes…
New Study Indicates This Vitamin Can Significantly Reduce Your Risk of Bone Fractures
A long-term study that analyzed the relationship between hospitalizations related to fractures and diet in nearly 1400 older women has found that vitamin K1 significantly…
Recent Research Reveals a Simple Trick To Lower Heart Disease Risk
According to new research, a lower frequency of dietary salt intake is associated with a reduced risk of cardiovascular disease (CVD). A new study published…
Surprising New Research: Drinking Tea or Coffee Could Reduce Your Risk of a Hip Fracture
A new study reveals how women can reduce the risk their risk of hip fracture. According to a new study conducted by food scientists at…
1 in 7 Americans – Most People Don’t Seek Care for This Shockingly Common Condition
The study also found that women were twice as likely as men to report feeling bloated. According to a recent study conducted by Cedars-Sinai researchers,…
Scientists Discover That Reduced Activity and High Sugar Consumption Is Worse for Men Than Women
The study involved short-term exposure to decreased activity and increased sugar intake. New research from the University of Missouri School of Medicine provides the first…
Overeating? Researchers Discover That These Cells May Be To Blame
A new study reveals that a region of the brain called the amygdala may be responsible for overeating. The amygdala, a region of the brain,…
At Risk for Diabetes? Scientists Recommend Doing This
A new study recommends cutting carbs. Although low-carb diets are often recommended for individuals who are being treated for diabetes, there is little proof that…
Remarkable Weight Loss – Study Finds New Benefits of a Plant-Based Diet
Compared to a diet that includes meat and dairy, a plant-based diet reduces the amount of harmful dietary advanced glycation end-products. According to a recent…
Scientists Reveal That Eating These Foods Can Worsen Menstrual Cramps
Recent research indicates that diets high in meat, oil, sugar, salt, and coffee contribute to menstrual pain. Few girls seek treatment even though menstrual pain (dysmenorrhea)…
Does Eating Potatoes Increase Your Risk of Cardiometabolic Disease?
Recent research demonstrates that overall diet and lifestyle, not specific potato cooking techniques, impact health outcomes related to potato consumption. Despite being a vegetable full…
A New Way To Lose Weight Could Change Your Metabolism
According to new research, protein restriction is effective in combating obesity and diabetes. According to a study comparing the effects of protein and calorie restriction…
Are Diets Healthier Today or Were They 30 Years Ago?
A new study reveals that diets have slightly improved globally over the past three decades. Most nations would receive a score of around 40.3 on…
Eating Late Changes Your Fat Tissue and Decreases Calories Burned
New research provides experimental evidence that late eating reduces energy expenditure, increases hunger, and changes fat tissue, all of which may raise the risk of…
Horrifying – New Study Indicates That Popular Sugar Substitutes Worsen Your Memory
Using laboratory models, scientists discovered that ingesting FDA-approved levels of saccharin, ACE-K, and stevia early in life may result in many changes to the body,…
Study Finds New Health Benefits of Walnuts
Eating walnuts may reinforce favorable health effects such as improved diet quality and increased probability of physical activity. Researchers found that participants who ate walnuts…
